
My Journal

Collective and Vicarious Trauma: How does it impact us?

The Triangle of Disempowerment: Understanding Wounded Relational Patterns

Spiritual Lens of Mental Health Challenges

Shadow Work: Reclaiming your Wholeness

Ancestral Healing: Connecting to the Power of Your Lineage

Transgenerational Trauma and How it Impacts You

How to Overcome, and Work with, your Fear
