Frequently Asked Questions
Is Coaching the same as Therapy?
No, although I was previously a Licensed Mental Health Therapist, our work together will not be therapy. Coaching is more flexible and fluid, compared to Therapy. Coaching can be done to target a variety of issues, whereas Therapy tends to cover specific Mental Health topics only. The Boundaries and Legalities are also different. In my role as a Holistic Spiritual Guide and Coach, I do not provide mental health treatment or diagnoses. Although, I do utilize my experiences as a trauma therapist to support your growth and inner work. Being a therapist gave me an incredible foundation as a healer that I continue to expand upon. A similarity of Coaching to Therapy is that I protect your data and confidentiality at the same level as Mental Health Counseling clients.
Why see a Spiritual Activator & Soul Guide?
To receive guidance and support from someone who has wisdom and knowledge to make your life more enjoyable and challenges easier for you to manage! To have a nourishing and safe space to be fully seen, heard, and held. Working with me can help you find direction, clarity, and harmony across different areas of your life. As a guide, I keep you accountable to yourself and liberate yourself from stuck patterns and dense emotions. As your Guide, I offer a compassionate sounding board to explore yourself and your goals. I help you discover best practices that fit into your unique and incredible life! Working together, we will explore different parts of your inner world and help you find incredible success, opportunities, and freedom to pursue your dreams!
What is the benefit of working with a Holistic Spiritual Coach?
Working with me as your coach means not having to go through your healing or growing on your own. It gives support and helps you see beyond your own blind spots. When we are so entrenched in something, we can’t always see it or a way out clearly. I offer new, fresh eyes for the situation to hone in on what needs to shift for you to find the peace and joy that you deserve. I bring a wealth of experience and wisdom from my personal and professional journey. I have tried a lot of methods and techniques I use for becoming your most empowered self and having a meaningful life. I can help you find tools and techniques that works best for you and how to grow into your greatest self! I provide a warm, compassionate, and nurturing environment to safely explore all parts of yourself to the level you are comfortable with. As a Holistic Spiritual Coach and Guide, we will explore different areas of your life and your inner world. This includes physical, professional, emotional, social, and spiritual health. Working with a coach allows you to accomplish your goals and make changes more quickly and with more comfort and confidence!
What if I don’t know what I want from Private Soul Coaching?
That’s okay! Let’s meet and go over your current challenges and concerns. From there we can discuss what makes sense for you and how best to support your growth. I am here to help you nurture the essence within and find a life that sets your heart and soul on fire. You deserve to live the life of your dreams and I want to help you do that!
Is Coaching confidential?
Yes! I take your privacy seriously and work to ensure your information is kept secure. Information shared during and between sessions is kept private and confidential. I do my best to protect all your data and have had no data breaches.